Nepal's economy: the workforce is the export

2 454 words · 11 min · updated 2026-09-10

Money sent home by Nepalis working abroad was worth 28.2% of Nepal's gross domestic product in 2024/25, and Nepal Rastra Bank recorded Rs 2,121 billion of it arriving in the first eleven months of 2025/26. Recorded merchandise exports came to 1.29 billion United States dollars in 2020. The workforce earns the country more than its goods do, and the state administers that export the way other governments administer a commodity: with a department, a permit system, a compulsory pre-departure course and a rescue branch for when the arrangement goes wrong.

In short

Remittances
28.2% of GDP, 2024/25
Remittance inflow
Rs 2,121 billion, eleven months of 2025/26
Merchandise exports
1.29 billion US dollars, 2020
Fuel import bill
129% of total export revenue
Trade with India
More than 60% of the total
Tourism
7.9% of GDP, 2019
Hydropower
42,133 MW viable; installed figures on record disagree
Bank balances
Rs 8,285 billion deposits, Rs 5,967 billion lending, 24 August 2026

What the money from abroad pays for

Nepal Rastra Bank prints remittance inflow at the top of its indicator board, in the position other central banks give to an export figure. The bank put workers' remittances at 28.2% of gross domestic product for 2024/25, and the reading seven years earlier was almost identical: 8.1 billion United States dollars in 2018, or 28.0% of output, sent by workers based mainly in Malaysia and the countries of the Middle East, almost all of them in unskilled work.

Set that against what the country sells. Merchandise exports were 1.29 billion United States dollars in 2020, a figure that excludes unrecorded border trade with India, and readymade garments, carpets, pulses, handicrafts, leather, medicinal herbs and paper products together make up about 90% of the total.

The transfers arrive as hard currency and leave again as imports. Nepal has no known oil, gas or workable coal, so every commercial fossil fuel is bought abroad, and that purchase alone costs 129% of total export revenue. The fuel bill is therefore larger than everything the country sells. Remittances are what closes the difference, and the balance of payments has been in surplus while they hold: Nepal Rastra Bank recorded a surplus of Rs 926 billion over the first eleven months of 2025/26, and foreign exchange reserves stood at 9.5 billion United States dollars in July 2019, equivalent to 7.8 months of imports.

Most of the money is spent by households. The share of the population living below the international poverty line of 1.90 dollars a day fell from 15% in 2010 to 9.3% in 2018, while about 32% were living on between 1.90 and 3.20 dollars a day, which is the band a lost job abroad moves a family back into.

Why the state runs a department for migration

The Department of Foreign Employment exists to issue and track labour permits. Its published services include an online permit system called FEIMS, a foreign job search portal, a sticker lookup for checking a permit already issued, a pre-approval service and an online complaints and case management system. Its internal structure reads as a description of the whole arrangement: a labour permit branch, a relief and rescue branch, a cases and investigation branch, a branch registering recruitment agencies, and a government-to-government branch handling placements in Israel.

The department publishes labour permit figures every month and an annual progress report for each fiscal year, the latest of them for 2082/83 in the Nepali calendar. Pre-departure orientation training is compulsory, and the department issues its own notices when sessions are scheduled and when medical examination rules change.

The foreign ministry holds the other end of the same pipeline. It has published standard operating guidelines for the embassy in Malaysia and a procedure, dated 2083 in the Nepali calendar, for operating the budget allocated to the rescue, relief and repatriation of Nepali citizens stranded abroad. Among its press releases are notices of the deaths of Nepali nationals overseas, including one in Kuwait. A ministry that runs a standing budget line for bringing citizens home is describing something structural about how the economy works.

How Nepal came to import more than it sells

For three decades after 1956 the state ran the economy inward. The Five-Year Plans put public enterprises into almost every sector, controlled trade through licences and quotas, protected domestic industry behind high tariffs, held foreign exchange under strict control and directed the lending of commercial banks. Output grew at about 3% a year against population growth of 2.7% from the mid-1970s to the mid-1980s. Exports stalled at about 5% of GDP in 1985/86 while imports climbed from about 11% of GDP in 1975 to 17% in 1985, and the result was a foreign exchange crisis.

The correction came through the International Monetary Fund's stabilisation programme and the World Bank's structural adjustment programme in the mid-1980s. The rupee was devalued, import regimes were liberalised, industrial licensing was eased and export procedures were simplified. Trade volume then grew quickly. Foreign trade reached Rs 1.06 trillion in the 2016/17 fiscal year, against Rs 45.6 billion in 1990/91, and Nepal joined the World Trade Organization on 23 April 2004.

Who buys and who sells

More than 60% of Nepal's trade is with India, and the concentration is heavier on the import side than the export side.

PartnerShare of exports, 2016Share of imports, 2016
India56.6%70.1%
United States11.5%not listed
Turkey9.2%not listed
Chinanot listed10.3%
United Arab Emiratesnot listed2.6%
Singaporenot listed2.1%
Saudi Arabianot listed1.2%

The garment trade points the other way. Against those 2016 shares, the European Union is recorded as buying 46.13% of Nepali garment exports, and the same market takes Nepali fruit and vegetables, so garments travel furthest while the bulk trade stays on the southern border.

What a border does to a price

Every route out is a road or a runway. Kolkata is the only practical seaport of entry for goods bound for Kathmandu, and in 2016 the country had 11,890 kilometres of paved road, 16,100 kilometres of unpaved road and 59 kilometres of railway, all of it in the south. There were 47 airports, 11 of them with paved runways. Freight that has to cross the Terai and then climb into the hills carries the cost of that climb into every retail price, and the terrain is why nobody has built the alternative.

Why the labour surveys disagree with each other

The published record does not agree with itself about who works at what. One series gives a labour force of 16.8 million, with agriculture employing 76% of workers, services 18% and manufacturing and craft industry the remaining 6%. Another counts 8.435 million in the labour force as of 2024 and reports the 2014 occupational split as 19% in agriculture and 69% in services, with industry taking 12%. The gap between 76 and 19 is not a rounding difference. It is two definitions of what counts as work in a country where most farming is done on a household's own land and much of the male working-age population is abroad.

The output figures are steadier. One accounting puts the primary sector at 27.59% of GDP, the secondary at 14.6% and the tertiary at 57.81%; another gives agriculture 17%, industry 13.5% and services 60.5% as of 2017. On either reading, farming's share of output sits far below its share of people, which is the arithmetic of low productivity rather than of a small sector.

Weather does the rest. Only 28% of arable land was irrigated as of 2014, so the monsoon sets the year: real GDP growth averaged under 4% from 1996 to 1999, recovered to 6% in 1999 and eased to 5.5% in 2001. The crops are cereals, oilseed, potato, pulses, sugarcane, jute and tobacco, alongside milk and water buffalo meat. Debt bondage has persisted in the western hills and the Terai, and the Global Slavery Index counted 234,600 people, or 0.82% of the population, as enslaved in 2016.

The National Statistics Office runs the surveys that would settle the question, publishing the Nepal Labour Force Survey and the Nepal Living Standards Survey alongside provincial GDP estimates, a manufacturing production index and an agriculture producer price index.

Why the rivers have not become an industry

Nepal's hydroelectric potential is written down in three numbers that get further apart the closer they come to the present. Theoretical potential is put at 83,000 MW. Technically and financially viable potential is put at 42,133 MW. Installed capacity appears in the record as about 1,100 MW in one account and 4,105 MW in another, and neither figure is published with the date it was measured; as of June 2022 the country was exporting surplus power of up to 364 MWp to India.

Almost every plant is run-of-river, with a single storage project built so far, so output tracks the flow of the rivers and collapses in the dry winter. Winter peak demand can reach 1,200 MW, and Nepal has imported as much as 650 MW from India to cover it. One storage scheme under consideration, West Seti at 750 MW, is designed for export, and a power purchase agreement with India has been under negotiation for years without settling price or financing. The private plants actually running are small: Khimti Khola at 60 MW and the Bhote Koshi project at 36 MW.

Electricity is a smaller part of Nepali energy use than the rivers suggest. Biomass supplies about 80% of energy and imported fossil fuels about 16%, and electricity meets roughly 1% of the country's energy need. Residential use takes 84% of final consumption, transport 7% and industry 6%. Electrification reached 76% of the population, 72% in rural areas and 97% in urban ones, and demand has been growing at 8 to 10% a year.

Other extraction is marginal. Mineral surveys have found small deposits of limestone, magnesite, zinc, copper, iron, mica, lead and cobalt, and coal production came to 11,522 tonnes in 2018. Dam building has also brought tension with indigenous communities, whose position was strengthened by Nepal's ratification of ILO Convention 169.

What a climbing season is worth to Nepal

Tourism contributed 7.9% of gross domestic product in 2019 and employed more than a million people, and a separate accounting puts the sector at 9%. International visitors passed one million for the first time in 2018, a count that excludes Indian tourists arriving by land. Nepal takes about 6% of South Asia's visitors and about 1.7% of the region's tourism earnings, because they spend less per head here.

Mount Everest, at 8,849 metres, is where the mountaineering money is, and the state sells access to it. A climber caught in 2017 without the 11,000 dollar permit was fined 22,000 dollars and banned from mountaineering in Nepal for ten years. Guided expeditions cost between 35,000 and 200,000 United States dollars by 2016, with celebrity guides above 100,000 pounds as of 2015. An Everest porter can earn close to double the average national wage, in a district where other cash income is scarce.

The permit series is the clearest measure of how exposed that income is.

SeasonPermits issued by Nepal
2013316
2015356, season cancelled after the earthquake
2018346
2019381
2020none issued during the pandemic
2021408
2026492

The 2015 spring season was the first since 1974 in which nobody summited, after an avalanche triggered by the earthquake struck base camp. In 2020 no permits were issued at all. A rule introduced in April 2025 and effective from the spring 2026 season requires a climber to have summited a 7,000-metre peak inside Nepal before applying.

How the banks got more money than they lend

On 24 August 2026 the banking system held Rs 8,285 billion in deposits against Rs 5,967 billion of lending, a credit-to-deposit ratio of 71.39% across 11,344 branches. In the eleventh month of 2025/26 the weighted average deposit rate at commercial banks was 3.29% and the weighted average lending rate 6.64%. Inflation averaged 4.06% in 2024/25, with food and beverages at 4.69% and non-food items and services at 5.75%.

A gap of that size between deposits and loans is what a remittance economy produces. The transfers create savings in every district that has sent somebody abroad, and they do not create the firms that would borrow those savings back. The money banks up.

The currency arrangement removes one variable and adds another. The Nepali rupee has been tied to the Indian rupee at 1.6 for many years, so monetary conditions follow the larger neighbour. Nepal Rastra Bank quoted 152.31 to buy and 152.91 to sell one United States dollar on 30 August 2026.

The public accounts sit on external money as well. External debt was 9.1 billion United States dollars as of 2022, foreign aid came to about 2 billion in the 2019/20 fiscal year against a budget of about 13.71 billion, and in 2014 the government set a minimum size below which it would no longer accept foreign grants and loans. Nepal has signed double taxation agreements with ten countries since 2000 and investment protection agreements with five countries since 1983.

What happened when the southern border closed

The constitution came into effect on 20 September 2015, and Madhesi and Tharu groups protested that their concerns had not been addressed. India then suspended supplies across the border, citing insecurity and violence in the border districts. Imports of petroleum, medicines and earthquake relief material were choked off. The prime minister of the day, KP Sharma Oli, called the act more inhumane than war; India denied enacting a blockade; Ban Ki-moon, then United Nations Secretary-General, said that denying petroleum and medicine to Nepal was a violation of human rights. This catalogue records the positions and takes none of them.

The consequences were structural. China granted Nepal access to its ports for third-country trade, and Nepal later joined the Belt and Road Initiative, which gave a landlocked country its first alternative to a single transit route.

The blockade landed on an economy already carrying the April 2015 earthquake. The United States Geological Survey initially estimated losses at between 9 and 50% of GDP with a best guess of 35%, and later studies put the damage near 10 billion United States dollars, about half of national output at the time. A donors' conference in Kathmandu on 25 June 2015 established a multi-donor trust fund of 4.4 billion United States dollars, covering 66% of recovery and reconstruction needs assessed at 6.7 billion. A survey about 30 months afterwards found that 12% of the reconstruction money had been distributed, and that households without land title were excluded from support altogether.

The scale is worth stating plainly. Gross domestic product was 19.921 billion United States dollars on a 2012 estimate, and Nepal's own record puts it at 40.8 billion in 2022. A damage estimate near 10 billion was set against the smaller of those two figures, and it was met from abroad, by the same channel that pays for the fuel.

Common questions

Questions about Nepal

How much of Nepal's economy is remittances?

Nepal Rastra Bank put workers' remittances at 28.2% of gross domestic product in 2024/25, and recorded Rs 2,121 billion of inflow in the first eleven months of 2025/26. An earlier reading gave 8.1 billion United States dollars in 2018, or 28.0% of output. Recorded merchandise exports, for comparison, came to 1.29 billion United States dollars in 2020.

Where do Nepali migrant workers go?

Mainly to Malaysia and the countries of the Middle East, in work described as almost entirely unskilled. The Department of Foreign Employment issues the labour permits through an online system, requires pre-departure orientation training and runs a government-to-government placement channel for Israel. The foreign ministry has published standard operating guidelines for the embassy in Malaysia and a budget procedure for repatriating citizens stranded abroad, dated 2083 in the Nepali calendar.

Why must Nepal buy electricity from India?

Because almost every Nepali plant is run-of-river, with one storage project built to date, so generation falls with the rivers in the dry winter while demand peaks. Winter peak demand can reach 1,200 MW and imports have run as high as 650 MW. In the wet season the flow reverses: as of June 2022 Nepal was exporting surplus power of up to 364 MWp southwards.

Which goods leave Nepal?

Readymade garments, carpets, pulses, handicrafts, leather, medicinal herbs and paper products, which together account for about 90% of recorded exports. The European Union took 46.13% of garment exports. Merchandise exports were 1.29 billion United States dollars in 2020, a figure that leaves out unrecorded border trade with India, and more than 60% of all Nepali trade is with India.

How much does it cost to climb Everest from Nepal?

The climbing permit was 11,000 United States dollars in 2017, when a climber caught without one was fined 22,000 dollars and banned from Nepali mountaineering for ten years. A guided expedition cost between 35,000 and 200,000 United States dollars by 2016. A rule introduced in April 2025 was set to require, from the spring 2026 season, that an applicant had already summited a 7,000-metre peak inside Nepal.